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List of Episodes:
1
Push-up and Crunches! Bring It On!!
2
More Push-ups! For Bigger Bra Size!!
3
Back Squats! Go for the Japanese Beauty Look!!
4
Descent of the False God! Guide Me, Darkness!
5
Let's Dancing! Sparkling with Sweat!!
6
Kick & Twist! Here We Go!!
7
Tough Push-ups and Squats! Don't give up!
8
More Dancing! Smile and Detox!!
9
Stretchy Stretch! Poolside Charms!!
10
Let's Go to the Sports Gym! Fun Exercises!
11
Easy Tai Chi! Core Strength Training!
12
Vital Exercises! Smile more!!
Anime de Training! Ex
PG-13
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12
0
VIEWS: 36
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
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